Health
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The problem of living too long
Living too long can be a blessing or a burden. It is a blessing if you live long enough and you’re prepared. It is a burden if you live long enough and you’re not prepared and find yourself dealing with life’s uncertainties. In life, there are two possible uncertainties – either you live too long Read more
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Rest is necessary
Whether you are employed, self-employed or an entrepreneur, you need to rest. The Bible says: It is useless for you to work so hard from early morning until late at night, anxiously working for food to eat; for God gives rest to his loved ones. – Psalm 127:2 (NLT) When I left the corporate world Read more
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Jogging at the Oval Track, ULTRA, anyone?
I have a goal and that is to go back to my desired weight at 185 lbs. Told myself, I must be dreaming. e libre naman mangarap di ba? =) The last time I weigh like that was more than 10 years ago and so it’s quite a pretty challenging task at my age. Well, Read more
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The best treatment for Vertigo
Sabi nila, pag 40 ka na and up, expected na ang magkaron ng vertigo. Before, whenever I have vertigo attacks, I usually take Serc, which is a popular and proven medicine for vertigo. But my ENT doctor said once that the best treatment for vertigo is not a pill or medicine but exercises. He gave Read more
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